Welcome to Steel City CrossFit
Steel City CrossFit brings the CrossFit mentality and work-ethic to the Hamilton, Ontario region. We are the regions premier performance and strength and conditioning facility. We are commited to developing the "10 General Physical Skills". It is our position that to be fit and individual must maximize their acheivement and ability in these skills. To that end we will run, jump, climb, push, pull and drag with intensity and commitment. In Fitness routine is the enemy and variation is key. We offer numerous programs to meet every dedicated individuals needs, please see our "Getting Started" section for more information.